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How Important is Vitamin D to Your Body

Vitamins and minerals are nutrients our body needs on a daily basis, in order to function properly and stay healthy. Lack of these nutrients can lead to certain disease conditions. Vitamin D is a fat-soluble vitamin, also known as the “sunshine” vitamin, which your body creates from direct sunlight on the skin when you are outdoors. It helps the growth and development of bones and teeth and also provides resistance to certain diseases.

Key Roles of Vitamin D

  • Vitamin D is primarily responsible for increasing intestinal absorption of calcium, magnesium, phosphate, and many other biological effects. It regulates the amount of calcium and phosphate in our body to build strong bones and support healthy tissue.

  • It helps your nerves carry messages between the brain and the body effectively.

  • It supports the healthy function of your immune system.

  • It keeps your teeth healthy.

  • Vitamin D helps with muscle contraction and optimizes muscle strength and performance.

  • Additionally, it plays a major role in cellular growth, repair, and metabolism.

Benefits of Vitamin-D

  • Builds stronger bones

  • Reduces the risk of multiple sclerosis

  • Strengthens your muscles

  • Supports your immune system by fighting harmful bacteria and viruses

  • Lowers the risk of tooth decay, cavities, and gum disease

  • Increases insulin sensitivity in people with diabetes and halts the development of diabetes or slows down the progression

  • Lowers the risk of heart attack or stroke

  • Helps in weight loss, as it can keep you from feeling hungry as often

  • Reduces the chance of certain cancers, like colon cancer, breast cancer, and prostate cancer. It is even better when taken with calcium.

  • Regulates renal function and protects the kidney from infection

  • Effective for wound healing and repair

  • Helps regulate body inflammation

  • According to some studies, Vitamin D can help with depression and boost your mood.

You can benefit from NUTRADRiP's customized blends of essential vitamins and nutrients that are delivered directly to the bloodstream for rapid and maximal absorption of nearly 100% to enjoy all of the benefits discussed above.

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